Tulsi Tea is good for health and very simple to make. Check out how to make Tulsi Tea in this article and some tips.
Quotes of tea at Today
“Its the perfect time of year to cuddle up with your favorite book and a cup of Tulsi Tea.”
Tips on Making Tulsi Tea
Tulsi tea, also called holy basil tea, is derived from the tulsi plant and offers numerous health benefits. This antioxidant-rich infusion is commonly used in Thai cuisine and is primarily known for regulating the stress-causing cortisol hormone in the body, helping with stress and anxiety. It also aids in boosting the immune system and promoting faster healing of respiratory illnesses such as coughs and colds.
It’s a great herbal drink to have on hand at home whenever you need a health boost. Here are some tips for preparing it:
You can make tulsi tea using fresh or dried holy basil leaves. You’ll only need half the fresh leaves when using dried leaves. Fresh tulsi flowers can also be steeped to make a mild and refreshing drink.
Tulsi tea can be enjoyed independently or blended with other herbs or tea leaves.
- To improve tulsi tea sleep, combine it with chamomile.
- For a stronger taste and caffeine boost, blend it with black tea.
- To enhance brain health, add ¼ teaspoon of turmeric powder.
- Mixing it with peppermint can also help ease gas.
=> Don’t hesitate to create your tea blend.
Add a splash of milk or cream to upgrade it into a latte!
Store the dried tea leaves in an airtight container in a cool, dry place away from direct sunlight to keep the dried tea leaves fresh. Prolonged exposure to oxygen and sunlight will cause the tea to become stale.
How to make Tulsi Tea
Tulsi tea is indeed a wonder not only for providing relaxation but also for its health-boosting benefits. With that, look at my “fresh” Tulsi Tea recipe below. Surely, these herbal tea cups will help you feel better when the weather is cold.
In particular, it also helps strengthen your immune system for your health.
Ingredients of Basil Tea for immunity
- 1 tsp chopped tulsi leaves
- 1 tsp pepper powder
- 1 tsp Grated ginger
- 1 tsp Cinnamon
How to make Tulsi Tea: step-by-step instructions
- Prepair glass of water
- Put the stove on low flame and heat the water
- Well-water tulsi leaves
- Chopped Tulsi Tea leaves
- Grated gringer
- Pepper powder
- Add some Cinnamon
- Continue to cook the mixture for 2 minutes until it boils
- Turn off the stove now
- All the ingredients added have been dissolved in water.
- Finally, strain it using a strainer
- Serve Tulsi Tea warm
If desired, you can add honey, lemon, or other herbs and spices for added flavor.
So say goodbye to stress and hello to a more balanced, calmer you!
Nutrition
| Calories | 14 |
| Fat | 0.2g |
| Protein | 0.5g |
| Carbohydrates | 3.6g |
| Fiber | 0.12g |
The nutrition data provided here is for convenience and courtesy only and has been primarily obtained from online calculators. However, please note that the accuracy of this data may vary depending on factors such as the brand, measurement, and other variables. Therefore, we encourage you to verify and perform your calculations to ensure accuracy.
Ginger-Basil Tea with Milk
Material:
- 4 to 5 basil leaves
- ½ inch ginger
- a spoonful of tea leaves
- ½ cup milk
- a cup of water
- sugar as required
Method for making tea:
- First of all boil milk by adding water, sugar and tea leaves.
- Cut or crush ginger into small pieces and add it to the tea.
- After a minute or two, add basil leaves.
- After boiling two to three times, turn off the gas and filter the tea in a cup.
- below is more information
Let us now know which is the best time to drink Tulsi tea.
Conclusion
There are many variations of Tulsi tea, each with its unique recipe and benefits. In this article, I have shared one more recipe for you. My instructions will help you brew a delicious tea cup. Best of luck!
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FAQs
What does tulsi tea taste like?
Tulsi tea holy basil offers a gentle spicy flavour of pepper, complemented by a fragrant blend of cinnamon and ginger. Additionally, it has a subtle grassy undertone that adds to its unique taste profile.
How long does tulsi tea last?
You can prepare this tea in advance and leave it covered on the stove for an afternoon. However, if you plan to store it longer, it’s best to freeze it into ice cubes, which you can reheat whenever you’re ready for a fresh cup of tea.
Can I skip one of the five ingredients or use a different herb?
Of course! This recipe for holy basil tea can be made using just the tulsi leaves. However, you can add other complementary herbs or sweeteners to enhance the flavor. For example, ginger, chamomiles, and other members of the Lamiaceae family.
Tulsi Tea Benefits for Weight Loss?
There are many tulsi tea benefits for weight loss because it can enhance metabolism and support fat burning. The compounds present in Tulsi tea are believed to assist in reducing body weight by improving the body’s metabolic rate, thus aiding in fat burning.
Which part of tulsi is used for tea?
The leaves of the Tulsi plant, either fresh or dried, are most commonly used to brew Tulsi tea. Sometimes, you can also use the flowers for a milder flavor. It makes Tulsi a versatile herb for various culinary and medicinal uses.
Who should not water tulsi?
In Hindu tradition, it is believed that Tulsi should not be watered in the evening. However, from a horticultural perspective, the plant can be watered whenever it appears dry and needs hydration.
What is the disadvantage of tulsi leaf?
Despite its numerous benefits, Tulsi, especially blood thinners, can interfere with certain medications. Overconsumption can also lead to nausea and diarrhea. Moderation is key when incorporating Tulsi into your diet.
When should we not touch tulsi?
In traditional Indian culture, Tulsi is considered a sacred plant, and it’s recommended not to touch it during the evening or after sunset. Scientifically, there’s no such restriction, and you can handle the plant as required.
How often can I drink Tulsi tea?
Drinking one to two cups of Tulsi tea daily is generally considered safe and beneficial for most individuals. However, it’s always a good idea to consult a healthcare provider or a nutritionist to tailor the amount to your needs.
I’m Shanna, creator of Spiritea Drinks. I’m all about teaching people to grow their own food, tea, cook what they harvest, and eat with the seasons.